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The most important thing is to enjoy your life - to be happy - it’s all that matters.

- Steve Jobs

Are you ready to make positive changes in your life?
Meet our dedicated team, who are committed to guiding you on your path to enhanced mental well-being. Our experts bring a wealth of insights to support you in achieving your goals and unlocking your true potential.

Mentor I Coach

Sandra Caetano

 
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Sandra Caetano is an entrepreneur with 18 years of experience in fashion, branding, and marketing. In addition to her extensive business background, Sandra has pursued further education at prestigious institutions.

She is dedicated to guiding individuals toward personal growth, helping them unlock their full potential and lead fulfilling lives.

With her diverse skill set and unwavering dedication, Sandra is a valuable asset to anyone seeking transformation, balance, and happiness.


Certifications:

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Neuroscience Coach Course (Recognized by CMA, CPD, IPHM, NCCAP)

Focus areas:

  • Study and management of emotions and behaviors.

  • Improvement of memory, learning, attention, language, expression, and perception.

  • Stress Reduction.

  • Neurophysiology of addictions and treatments.

  • Motivation and how neuroscience can improve everyday life.

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Harvard University (Medical School):

  • Assessment and Treatment of Major Depressive Disorders by Dr. Ajay K. Singh.

  • Improving Memory by Dr. Kirk R. Daffner.

  • The Path to Happiness: What Chinese Philosophy Teaches us about the Good Life by Prof. Michael Puett.

  • Cognitive Behavioral Therapy (CBT) & TEB Cycle Skills, Building Personal Resilience and  Managing Anxiety and Mental Health by Dr. Luana Marques.

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Mindfulness Master

Sutthichai Thongnoon

 

Sutthichai, a dedicated Thai monk from Thailand's Yasothon Province, brings over 15 years of profound expertise in Dhamma, Pali studies, and meditation. The Master combines academic depth with spiritual understanding to create a harmonious balance of intellectual and meditative pursuits.

His studies include famous Dhamma and Pali Scholarships from Yasothon and Bangkok, respectively. As a leader in his monastic duties, he ardently teaches mindfulness and imparts profound Buddhist principles to his followers.

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Our Partners

 
 
 

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"Change can be painful, but nothing is as painful as staying stuck somewhere you don't belong."

- Mandy Hale

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