4 Days Heart Awakening Retreat

Guided by Mukesh Anand

A Brahmachari Indian monk with three decades of spiritual wisdom and a profound understanding of the Vedas. He's here to share pure energy vibrations of love, peace, and clarity that cleanse our karma from present and past lives, along with practices that guide us to connect with our inner guru – our heart. This sacred essence is within us all, occasionally hidden by life's complexities like habits, stress, and negative thoughts.

Some of the Activities:

• Meditation
• Yoga
• Breathing Exercises
• Mindfulness Techniques
• Spiritual Development talks
• Self-discovery & Awareness
• Emotional blockages, hormone balances, self-feeling & healing techniques
• Walking Nature
• Nutrition Workshop
• Private Energy Healing Session with Mukesh * Extra fee
• Anti-stress and Balance Hormones Massage * Extra fee

Benefits:

• Experience peace for the mind and hapiness.
• Rejuvenation for the body.
• A deep connection with your inner self.
• Discover your inner light.
• Improve concentration
• Positive outlook on life and create better relationships
• Reduce stress, irritation, anger, frustation, fears, worry and anxiety.

Payment Options: We offer flexible payment plans and reductions based on economic and social circumstances. If you're facing financial challenges, please don't hesitate to contact us.

Program:

Day 1: Warm Welcome and Orientation

15:00 - 17:00 - Check-in

Traditional Indian welcome ceremony

Introduction to the retreat's theme and objectives

Orientation session on schedule and rules

18:30 - Group dinner and relaxation.

20:00 - Bedtime

Day 2: Inner Peace and Meditation

06:10 - Wake up

07:00 - 07:50: Morning meditation, yoga exercises

08:00 - 08:50: Breakfast

09:00 - 11:30: Mantras, heart-opening meditation and breathing exercises

11:45 - 13:45:  Lunch/Rest/Reading.

14:00 - 16:30:  Mindfulness class, meditation and other practices

16:40 - 17:50: Evening group discussion on personal experiences

18:20 - Dinner 

19:20 - 20:00: Short Walk

20:00 - Private Treatment & Session with Mukesh* (extra fee)

21:00 - Bedtime

Day 3: Yoga and Self-Discovery

06:10 - Wake up

07:00 - 07:50: Morning yoga and breathing exercises

08:00 - 08:50: Breakfast

09:00 - 11:30: Silence meditation, Self-discovery workshop: health, emotional blockages, hormone balances, self-feeling, healing techniques

11:45 - 13:45: Lunch/Rest/Reading.

14:00 - 16:30: Mindfulness class, meditation and other practices

16:40 - 17:50: Evening session on the philosophy of self-awareness

18:20 - Dinner 

19:20 - 20:00: Short Walk

20:00 - 21:00: Private Treatment & Session with Mukesh*

21:00 - Bedtime

Day 4: Mindful Living

06:10 - Wake up

07:00 - 07:50: Morning meditation and yoga

08:00 - 08:50: Breakfast

09:00 - 11:30: Reflection and sharing of personal insights

11:45 - 13:00: Lunch

13:00 - Closing ceremony with certificates and Participant's departure

13:40 - Private Treatment & Session with Mukesh* (extra fee)

What's Included In This Package:

Three nourishing meals a day with options for Vegetarian

Detox tea, water, and coffee to support your well-being

Fresh fruit for a delightful and healthy snack

Comfortable accommodation for a restful stay

Wi-Fi connection to stay connected with loved ones

FREE Gifts to enhance your retreat experience

Double Room / Single Room

What's Not Included:

Laundry services for personal items

Flight costs and organization for personalized travel arrangements

Travel/health insurance

Any personal expenses for a worry-free retreat experience

Program Rescheduling:

As organizers, we reserve the right to make changes to the program schedule if necessary. Any modifications will be communicated to participants in advance.

Voucher Information:

Our vouchers are non-refundable in cash but can be exchanged for future retreats.