Revitalize Retreat: Algarve, Portugal

Revitalize Retreat

Algarve, Portugal

Enjoy the beauty and tranquility of our retreat in the Algarve, just 5 minutes from the sea. Let the sun and stunning beaches melt away your hectic schedule as you revitalize your energy and vitality.

Take advantage of a variety of activities designed to pamper your mind, body, and heart.

Book your stay now. Reserve a double room and share this special retreat with someone you love. Relaxation and rejuvenation are our top priorities.

Located in the seaside oasis of Armação de Pêra, indulge in delicious cuisine and warm hospitality. Unwind in a luxury villa with private bathrooms and enjoy the poolside relaxation.

What's Included:

• Airport pick-up and drop-off
• Double room with private bathroom
• Three nourishing meals a day
• Wellbeing activities
• Sunset boat trip with dinner*
• Vineyard tour with wine tasting
• Outdoor swimming pool and more.

Activities Including Some by the Sea:

• Meditation
• Yoga | QiGong Exercises
• Breathing Exercises
• Mindfulness Course Techniques
• Self-Development Talks
• Self-Discovery & Awareness
• Boat Trip with Dinner along the Algarve Coast *weather permitting
• Vineyard Tour with Wine Tasting

Benefits:

• Renewed energy and vitality
• Relaxation and stress relief
• Improved physical and mental well-being
• Deepened self-awareness and personal growth
• Enhanced emotional balance
• Improved sleep quality
• Strengthened relationships (if shared with a loved one)
• Quality time I Memorable experiences

Price Starting at: CHF 1290 (5 - 6 days retreat)

Places are limited. Secure yours today. Register via WhatsApp: +41 (0)76 317 90 02. I Registration closes on September 17th, 2024.

More info at: www.inneru-sc.com/retreats

Program:

Day 1: Warm Welcome and Orientation

13:00 - 17:00 - Check-in

Traditional welcome ceremony

Introduction to the retreat's theme and objectives

Orientation session on schedule and rules

18:30 - Group dinner and relaxation.

20:00 - Free time / Bedtime

Day 2: Inner Peace and Meditation

06:10 - Wake up

07:00 - 07:50: Morning Yoga / QiGong exercises at the sea

08:00 - 08:50: Breakfast

09:00 - 11:30: Meditation and breathing exercises

11:45 - 13:45:  Lunch/Rest/Reading.

14:00 - 15:30:  Mindfulness class

16:00 - 17:50: Vineyard tour with wine tasting

18:20 - Dinner 

19:20 - 20:00: Short Walk

21:00 - Bedtime

Day 3: Yoga and Self-Discovery

06:10 - Wake up

07:00 - 07:50: Morning Yoga / QiGong exercises

08:00 - 08:50: Breakfast

09:00 - 11:30: Silence meditation and breathing exercises

11:45 - 13:45: Lunch/Rest/Reading.

14:00 - 15:30: Mindfulness class

16:00 - 20:30: Sunset boat trip with dinner and Evening session on the philosophy of self-awareness

22:00 - Bedtime

Day 4: Mindful Living

07:00 - Wake up

08:00 - 08:50: Morning meditation and Yoga exercices

09:00 - 09:50: Breakfast

10:00 - 11:30: Reflection and sharing of personal insights

12:00 - 14:30: Lunch at a restaurant

14:30 - Enjoy afternoon by yourself or do activities at the beach with the group

18:20 - Dinner

21:00 - Bedtime

Day 5: Mindful Living

06:10 - Wake up

07:00 - 07:50: Morning Yoga / QiGong exercises

08:00 - 08:50: Breakfast

09:00 - 11:30: Silence meditation and breathing exercises

11:45 - 13:45: Lunch/Rest/Reading.

14:00 - 15:30: Mindfulness class

16:00 - 18:00: Enjoy the last day at swiming pool at home

18:20 - Dinner and Closing ceremony with certificates and Participant's departure

21:00 - Bedtime

Day 6: Mindful Living

Depending on the flight times of the participants.

What's Included In This Package:

• Three nourishing meals a day with vegetarian options
• Detox tea, water, and coffee to support your well-being
• Fresh fruit for a delightful and healthy snack
• Comfortable accommodation for a restful stay
• Wi-Fi connection to stay connected with loved ones
• FREE gifts to enhance your retreat experience
• Double room or single room with private bathroom
• Sunset boat trip with dinner (*weather permitting)
• Vineyard tour with wine tasting
• Nature walks and visits to other beautiful locations

What's Not Included:

• Flight costs and organization for personalized travel arrangements
• Travel/health insurance
• Laundry services for personal items
• Any personal expenses for a worry-free retreat experience

Program Rescheduling:

As organizers, we reserve the right to make changes to the program schedule if necessary. Any modifications will be communicated to participants in advance.

Voucher Information:

Our vouchers are non-refundable in cash but can be exchanged for future retreats.

Payment Options: We offer flexible payment plans and reductions based on economic and social circumstances. If you're facing financial challenges, please don't hesitate to contact us.